At Epi Center MedSpa, all of our patients receive a Custom Treatment Recommendation that is catered to their skin’s needs and wants. Having an effective skin care regimen involving products is a big component in achieving and maintaining healthy skin. Contact our office to receive your customized plan. Individual results may vary.
A Few Tips for Healthy Skin:
- One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer.
- A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn’t clear — but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.
- Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress. Set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results might be more dramatic than you expect.
Individual Results May Vary.